3SquaresVT in a SNAP!
The easiest way for older and disabled Vermonters to get and keep 3SquaresVT benefits.
one simple, short application for groceries and heating assistance
benefits for three years with no extra paperwork
checkout as easy as your usual shopping experience
3SquaresVT in a SNAP is for everyone that qualifies: anyone who is eligible to receive 3SquaresVT benefits receives them, and will not be taking benefits away from anyone else. When we all have plenty to eat, our community is stronger and healthier as a whole.
3SquaresVT in a SNAP is for Vermont households where everyone is:
60+ or receiving disability benefits
Purchasing and preparing meals together
Not earning income from a job
Income like SSI or a pension do not count as earned income. Learn more about income eligibility here.
A 3SNP Household includes people living together who buy and cook most of their meals together., and people who are married or living as domestic partners, even if they don't buy and cook meals together.
How can I apply? +
The 3SquaresVT in a SNAP application is just four pages and there are a few different ways to complete and submit your application:
- Print Application (202-3SNP) or call 1-800-479-6151 to request a copy.
Complete and sign it.
Submit it by:
- Using the AHS Document Uploader, or
- Mailing it to the address listed on the application, or
- Dropping it off at a district office.
For help applying, call the DCF Benefits Service Center at 1-800-479-6151. If you are age 60 or older, you can also call the Vermont Senior Helpline at 1-800-642-5119. If you have a hearing or speech disability, dial 7-1-1 for the relay service.
Maintaining 3SquaresVT Benefits +
Once enrolled, you will get money every month to buy groceries at any of Vermont's 600+ retailers that accept 3SquaresVT. This money can be directly deposited as cash in a bank account or on an EBT card that looks and works like a debit card.
You will not need to reapply for benefits or complete additional paperwork for three years unless your circumstances change.
Once those three years are up, you will be mailed a recertification form; complete and return it to your caseworker for review. If your application is denied, you will have an interview with your caseworker. If you don't qualify for 3SquaresVT in a SNAP, you may still apply for 3SquaresVT.
Medical Deductions +
Older and disabled Vermonters who pay over $35 a month in medical expenses may get a higher food benefit by including out-of-pocket medical costs on their 3SquaresVT in a SNAP application.
What expenses can I claim?
- Premiums and prescription co-pays
- Over-the-counter medications
- Hearing aids, eye glasses and dentures
- Home health care and personal emergency response systems
- Transportation to and from the doctor’s office, dentist, hospital, pharmacy, or store
- and much more!
Getting 3SquaresVT benefits does not hurt your benefits under SSI or keep you from getting Meals on Wheels or a commodities box. In fact, getting 3SquaresVT may even help you qualify for other services, like assistance with your phone bill. Learn more about other program benefits.
Updated June 2025