3SquaresVT Updates

Tracking Federal Changes to 3SquaresVT +

On July 4, 2025, Congress passed a bill (a "budget reconciliation bill") that included changes to SNAP eligibility, benefits, and funding which go into effect on different dates.

Changes: For a one-page summary of eligibility changes to 3SquaresVT, including dates of when these changes will occur, click here.

Notices: The state 3SquaresVT agency (DCF-ESD) will notify people if and when there are changes that may impact eligilbity or benefits. Hunger Free VT will update this page to reflect important communications and changes.

What to say now: "Right now, eligibility for 3SquaresVT in VT remains the same. Information will be shared in a timely way as it is available and when it may impact eligibility."

Annual Changes to 3SquaresVT 10/1/24 +

Every year, the 3SquaresVT program is updated to reflect changes to the program with federal annual cost of living adjustments. Changes include

• Income Eligibility Limits

• Monthly Benefit Amounts

• Some changes to Deductions

  Click here for new income limits and benefit amounts.

An additional federal change to 3SquaresVT occured on October 1, 2024. The age range of people who are subject to time limited work rules increased from 52 to 54 years old. For more information click here.

Finally, a state change to 3SquaresVT eligibiltiy for Community College of Vermont students occured on October 1, 2024.

• Generally, students enrolled more than half-time in higher ed are only eligible for 3SquaresVT if they meet a student work requirement or exemption, in addition to all other eligibility requirements.
• Students enrolled in one of the following Community College of Vermont programs are newly exempt from the student work rule:
  • A two-year associate degree program (w/ exception of liberal studies program) OR
  • Any certificate program

Don't let your 3SquaresVT Benefits expire! +

Did you know that 3SquaresVT Benefits only expire if you don't use your EBT Card at all for 9 months?

If your Benefits are at risk of expiring (or being "expunged"), you will receive a notice in the mail from ESD stating that your Benefits may be expunged.

It's easy prevent your Benefits from expiring: just use your EBT card at least once to be sure 9 months don't pass without you using it.

You have multiple ways to find out your EBT Card balance:

• Call the number on the back of the EBT card or log onto ebtEdge, or
• Call  1-800-479-6151 and speak to a customer service representative, or
• Visit a local district office.

Protect your 3SquaresVT Benefits from Scammers! +

Heads up! Scammers are on the prowl, and may try to steal your 3SquaresVT benefits. They may call, text, or email you.

Remember, NEVER share your EBT card number or personal info unless YOU are the preson reaching out directly to an ESD worker.

If you receive any suspicious emails or calls asking for this info, remember: it's a scam! Spread the word and keep your benefits safe.

If you suspect you are a victim of a scam and have had benefits stolen, click here to learn more or call 1-800-479-6151 and speak to a customer service representative.

How to Apply for 3SquaresVT +

Current economic hardship is impacting all of us, and many people who have not used 3SquaresVT in the past are newly eligible. If your financial situation has changed, you may be eligible for 3SquaresVT.

To get help applying

• Call 2-1-1
• Text ‘VFBSNAP’ to 85511
• If you are 60 or older, call the Helpline at 1-800-642-5119 for personalized assistance.
• For information and help in other languages call 1-855-247-3092.
• If you have questions and need to speak with a state Benefits Specalist, call the helpline at (800) 479-6151.

For more information about the 3SquaresVT application, click here.

For frequently asked questions, click here.